Sweet Potato Wedges Recipe Quick
Heat oven to 200c 180c fan gas 6. This is a very quick recipe when it comes to preparation so i suggest you start with turning on the oven first.
How to make oven roasted sweet potato wedges.
Sweet potato wedges recipe quick. Whether it s a weeknight meal a birthday party or a dinner party side this sweet potato wedges recipe is one you want in your armoury. Sweet potato wedges recipes. Try sweet potato wedges for a tasty alternative to chips.
Make sure to wash it thoroughly under running water. Bring a large pan of lightly salted water to the boil. Loaded with italian seasoning.
This easy crowd pleasing recipe is low fat and full of fresh flavours 1 hour and 10 mins. Cut the potatoes into chunky wedges then boil in the water for 7 mins. This sweet potato wedges recipe is quick easy and yields the most downright delicious side dish ever.
Spoon into a large bowl and stir in the lemon zest and juice and the oil. A fantastic budget family meal with a crunchy slaw and sweet potato wedges. Great as an appetizer side dish or snack.
Arrange the sweet potato wedges in a single layer on the prepared baking sheet. Sweet potato wedges make a great alternative to potato and count as one of your 5 a day. Nov 23 2019 oven baked sweet potato wedges recipe the best quick easy healthy crispy roasted sweet potatoes homemade with simple ingredients in one pan in 30 minutes.
Heat the oven to 200c 180c fan gas 6. Discover the healthiest sweet potato recipes from bbc good food. Can also be grilled and can also add brown sugar.
Just like my homemade wedges recipe they re perfect for almost any occasion. These wedges provide 229 kcal 2g protein 30g carbohydrate of which 8g sugars 11g fat of which 2g. Simply bake them in the oven toss with spices and serve as a side with burgers wraps breaded cod and more.
Now all you have to do is prep the sweet potato. Using a pestle and mortar bash together the spices herbs garlic and some seasoning. Place the sweet potato wedges in a large bowl then add in the olive oil salt garlic powder sugar seasoning and black pepper.
Serve in stews curries as a pie topping or mashed or cut into wedges as a side. Mix well making sure each wedge is coated with oil and spices.
